Yuonne Peinado

Foot Pain In The Arch

Entries from 2017-07-02 to 1 day

Heel Soreness

OverviewEvery time you take a step, one of your heels has to support the whole weight of your body. As you move, the load is equal to 20 times your own body weight. The load is softened by a pillow of fat under the heel and a large sinew o…